Wall Climbing in Nepal
Wall Climbing in Nepal

Wall Climbing in Nepal

Wall climbing is a miniature form of rock climbing and Nepal having a prominent destination for both kind, adventure is popular.

Sambandha Malla
Author | Sambandha Malla Date Published:
Wall Climbing in Kathmandu

Wall climbing in Nepal is a popular indoor adventure. The wonderful ambience and the fitness freaky wall design is the best part if you are opting for wall climbing in the urban settlement of Kathmandu and Pokhara. 

The wall climbing activity is available in Kathmandu and Pokhara. However, there are a lot of places in Nepal for rock climbing activities. This indoor adventure is highly admired by the fitness conscious people, but an occasional visit to wall climbing places in Nepal is equally beautiful. 

Wall climbing is a miniature form of rock climbing and Nepal having a prominent destination for both kind, adventure is popular. In the mountains and hills of Nepal, there are a lot of places where you can have wall climbing activity. Wall climbing helps in physical fitness while strengthening the muscles and gaining good stability. 

However, it is very important to take safety precautions while undergoing wall climbing in Nepal. The instructor should also be experienced and trained so that you can enjoy rock climbing with more expertise and joy.

Table Of Content

Table Of Content

    What is Wall Climbing?

    Wall climbing is a sort of rock climbing. It is miniaturized for the ease of people. The most accessible way of rock climbing is wall climbing. You will use some safety precautions while doing wall climbing. 

    Indoor adventure is a popular activity nowadays. The urban settlement and accessibility make indoor activities best suitable for people. The indoor wall climbing in Kathmandu is not new and available for years. Wall climbing in Nepal is also the best fitness activity as you get to use your entire body, including the upper and lower one. 

    The strength gaining practice for athletes and for fitness, wall climbing is the best option. It’s also a complete cardio package where you will be using your core muscles, hands, legs, back, quads and calves to stabilize your body. It helps to strengthen the muscles, build a good heartbeat rate and cardio makes the body fit.

    Wall Climbing in Kathmandu

    Wall climbing is an emerging activity for the locals and foreigners in Kathmandu. Kathmandu is the capital of Nepal and boasts some adventure hubs and a lot of heritages. Thamel is the major epicentre of tourists and there are two places for wall climbing in Thamel

    The vibrant and touristic beauty of Thamel lures a lot of tourists and its accessibility to the nearby shops and hotels makes it a prominent location. There are another two wall climbing places in Kathmandu. The ‘Initiative Outdoor’ in Jhamsikhel, nearby Patan and Pasang Lhamu Sports Climbing centre in Shankha Park, Ring Road.  

    Kathmandu boasts of wonderful cultural spectrums and adventure. There are a lot of advanced gyms, workout sessions, gymnastics, wall climbing, futsal, and different sorts of fitness-related activities. Wall climbing is one of the popular indoor adventure activities available in the capital of Nepal. As of now, there are four wall climbing places in Kathmandu where you can stretch your muscles and enjoy the fitness ambience. 

    Astrek Climbing Wall, Thamel

    Astrek Climbing Wall lies in the heart of Kathmandu, Thamel. It is one of the best wall climbing places in Kathmandu and is the oldest of its kind. Astrek boasts Nepal's tallest climbing wall having a total length of 50 ft. It also has two bouldering walls making your full-bodied experience more interesting. Well sheltered from sun and rain, Astrek climbing wall is one of the finest climbing walls in Kathmandu. The dry tooling is also a popular activity in Astrek Climbing Wall in Thamel. 

    The Astrek climbing wall has 20 different routes to experience the different difficulty levels in the wall. For beginners, this wall is well suited as the experienced staff and trainers help to assist them to learn the climb. 

    If you love food and music, it has it all. There is a Clubhouse which boasts a fully stocked bar and great food. This is the best option if you are thinking about wall climbing in Kathmandu.

    Kathmandu Sports Climbing Center

    Kathmandu Sports Climbing Centre lies in Paknajol, Thamel. This wall climbing in Kathmandu boasts of the top rope, speed and lead climbing walls. The climbing and bouldering walls are available in Kathmandu Sports Climbing center in Thamel. 

    The indoor wall climbing in this climbing company is also one of the best in Kathmandu valley and serves the quality experience with well-trained staff and trainers. The wonderful climbing routes with varieties of difficulty makes this climbing wall a prominent choice for indoor adventure seekers in Kathmandu. 

    The friendly space, attentive staff and adventurous ambience here is the best part of it. For the beginners as well, they are very attentive and supportive. They assist the newbies to climb the wall with care. 

    The safety precaution is the major part of any wall climbing, you have to be cautious while climbing the wall to avoid fatality. 

    Initiative Outdoor

    Initiative outdoor is in Jhamsikhel, near the Patan district of Kathmandu valley. The in house bouldering wall offers the best climbing adventure. This place is best suitable for children as well as adults. The abseiling is also the major feature that Initiative outdoor teaches to the people.

    It is a kind of school of fitness that serves the bouldering gym and abseiling activities. The range of harnesses in a different size is best suitable for every kind of person and has multiple routes to make the experience tough yet adventurous. 

    Initiative outdoor in Jhamsikhel also offers multiple courses for the leadership program, staff training, wilderness medicine, and rescue courses. Some of the indoor and outdoor activities offered by Initiative outdoor are trekking, rafting, bouldering, rock climbing and backpacking.

    Pasang Lhamu Sports Climbing Centre

    Pasang Lhamu Sports Climbing Center is also one of the best places for wall climbing activities. It aims to promote sport climbing in Nepal while providing the best climbing experience to the people. It also helps to train the aspiring Nepali mountaineers in advanced techniques. 

    The wall climbing in Pasang Lhamu Sports Climbing Center in Shankha Park, Ring Road, Kathmandu is popular for its adventure hostings and dare games. 

    Opened in the name of national luminary Pasang Lhamu, this place is dedicated to serving the best indoor adventure in Kathmandu.

    Psycho Block Climbing in Pokhara

    Psycho Block Climbing is in Pokhara. It is the only prominent climbing wall in Pokhara. The bouldering is best available here for the physical fitness freaks and people who want to do indoor adventure in Pokhara. The slackline and bouldering are the major features of Psycho Block Climbing in Pokhara.

    In the beautiful settlement of North Lakeside, this climbing wall is serving the finest wall climbing experience.

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