Everest Base Camp Trek from India

• The foot of the world’s top - Everest Base Camp.
• Spirituality enriched the trek with several monasteries and gompas. 
• A complete Sherpa culture and its variation from Lukla to Everest. 
• World’s highest Sagarmatha National Park. 
• World’s highest Everest Memorial at Chukpi Lhara - that commemorates the mountain tragedies in the Everest region.
• Nepal’s biggest Khumbu Glacier. 
• Classic trail to the Everest Base Camp.

Stumbling upon a rocky foundation of the higher elevations, mount Everest entails a unique mountain glory. It is the place where a lot of inspirational stories were made. With its envious beauty and a beautiful conundrum, trekking throughout the way while getting nearer to the Everest Base Camp has some unforgettable fascinating sights and experiences. Known for its heavenly settlement, mount Everest is admired by a lot of trekkers and mountaineers. It is also the world’s highest mountain that sits atop an elevation of 8848.86 m. above sea level and attracts visitors to witness its captivating sights. 

More than the trekking experience, the Everest Base Camp trek is a journey of adventure enlightenment. The trekking to reach Everest Base camp takes about 14 days to complete. However, there are other trekking trails in the Khumbu region that can be connected to Everest base camp to elongate the trek. 

Everest Base Camp Trek for Indians is a designed package to meet the needs of Indian trekkers in the mountains. Though in the remote areas, compromises are lofty instead of luxury, we try to provide the necessary and possible services to our guests, tying ourselves with the experience and service-based trekking rather than pompous rhetoric. 

Everest Base Camp Trek from India is easier than most of the other countries. Most Nepalese are bilingual to Nepali and Hindi languages and share close cultural values. It develops a homely atmosphere for the Indian nationals. In an apolitical way, Nepal and India share a mutual connection of togetherness in cultural, geographical and lingual perspectives. With regular flights and easy drive options between India and Nepal, it is more convenient than ever for an Indian national to enter Nepal and enjoy the offerings that this beautiful country has.

Everest lies in the Khumbu region in the northeastern part of Nepal. It shares a close boundary with the autonomous region of Tibet. The entire Everest region is popular for the awe-inspiring beauty of the mountains and the highly inspirational lifestyle of Sherpas. 

Everest, Nepali Sagarmatha, Tibetan Chomolungma, is the highest mountain in the world. The Sanskrit and Nepali name Sagarmatha literally translates as the peak of heaven. The Tibetan name Chomolungma translates as the mother goddess of the world. 

Mount Everest holds a religious significance, just like other highest mountains in Nepal. Sherpas worship Mount Everest as the mother of the world. This mountain is sacred to the inhabitants of the Khumbu region. 

Situated at the border of Nepal and China, Mount Everest is one of the most popular eight-thousanders in the world. Many people climb to the summit of Mount Everest to achieve the ultimate aim of getting to the top of the world on foot while witnessing the spectacular panoramic Himalayan prism. 

The elevation of this mountain is 8848.86 m as per the survey conducted by the Nepalese and Chinese Survey team. The new elevation is jointly certified by the foreign ministers of both countries at the end of 2020. The new height of the mountain is 86 cm higher than the previously recognized height of 8848 m. since 1954. 

Everest Base Camp Trek is revered for the high altitude trekking in the Khumbu region of Nepal. Everest Base Camp Trek for Indians is a well-crafted trek for the people of India who are willing to trek in the Khumbu region of  Nepal. The Everest Base Camp trek is an incredible way to explore the Everest region in the eastern part of Nepal. The beautiful valleys, high elevation flora and fauna, the world’s highest protected area- Sagarmatha National Park and Everest Memorial are the major attractions of the trek, it also offers an impeccable adventure that is not unique to other trekking areas in the world.

Everest is known for about two centuries now. In 1852, a governmental survey of India established the fact that peak XV, which is known today as Everest, is the highest mountain on earth. But later in 1865, it was named after British Surveyor General of India Sir George Everest. 

The attempts to brave this incredible mountain began as early as the 1920s by the British. However, it was not until 1953 a success when Edmund Hillary and Tenzing Norgay summited the mountain. Ever since then, the Everest region has been fascinating to the trekkers and mountaineers with the inspiring tales of climbers who braved this impossible mountain.

Getting there

To reach Everest Base Camp, there are two ways possible. One via Helicopter and another on foot. The most popular way to reach Everest Base Camp is via foot that requires an overland walking journey of over 10 days. However, another popular option to witness this majestic mountain, though not as adventurous as the trek, more of a luxury option is to see this mountain via Everest Mountain Flight or witness this mountain from some long haul vantage points. 

Trekking is the most admired and adventurous way to reach Everest base camp. The trekking to the Everest Base Camp starts with a flight to Lukla from Kathmandu and then trekking back and forth all the way to Everest Base Camp. It takes about 10-14 days to complete the trek if not extended with other trekking routes in the region. 

The trek starts from Lukla after a scenic flight from Kathmandu to Tenzing Hillary Airport (LUA). From there descending down to Phakding. After an overnight stay in the Phakding village, an ascending trek of about 5-6 hours takes you to the Sherpa abode Namche Bazaar. It is a wonderful place to explore in the Khumbu region. The beautiful trails and Sherpa lifestyle is the major thing that you can explore at this place. The further trek towards the beautiful villages such as Tengboche, Dingboche, Lobuche, and Gorakshep allows you to reach the much-awaited and spectacular Everest Base Camp. The returning trail follows Pangboche and Namche, finally taking you back to Lukla. A returning flight from Lukla Airport takes you back to the Kathmandu valley.

Everest Base Camp trek is indeed an adventure of a lifetime. To facilitate the trekkers with their choices and make the travel experience a fruitful and memorable one, we try to provide meticulously crafted packages. Everest Base Camp Trek from India is designed to meet the needs of Indian nationals and facilitate them with efficient time and cost, and fulfilling travel demands.

We operate the Everest Base Camp trek for Indian nationals. After the arrival in Nepal, we arrange the necessary demands and provide the trekking information and assistance to complete the trek.

The trek itinerary is provided here. For a more detailed and elaborated itinerary, visit our guide on the Everest Base Camp trek.

Day 01: Kathmandu Arrival

This day, you will be arriving in Kathmandu. Kathmandu is the capital city of Nepal. This beautiful culturally enriched city is known for its amazing cultural artefacts, historical monuments and world heritage sites. There are 7 out of 10 world heritage sites in Kathmandu valley. Also, the greatest Pashupatinath temple, revered by Hindus, is in Kathmandu. Many Indian Hindu tourists, who visit Kathmandu, visit the Pashupatinath temple. 

Upon your arrival, you will be escorted to the hotel in Kathmandu. A representative from our company will brief you about the trip plan and let you know of all the necessary information before you embark on your trip. He/She will also help you with the information to obtain the needy gear and goods that you might need during the Everest Base Camp Trek. 

In the evening, if you have some spare time, you can visit Thamel or Durbarmarg to explore the nightlife in Kathmandu. 

Day 02: Kathmandu Sightseeing, Trek Preparation

In the morning, after breakfast, you will go for half-day sightseeing. Kathmandu is full of wonders with its beautiful medieval durbar squares, ancient monuments, temples and mountain sceneries in the outskirts. After the half-day of sightseeing, you will be escorted back to the hotel and a representative from our company will meet you there. 

All information about the guide, porter, permits, mountain problems and other necessary things to understand before trek will be provided. We’ll obtain the permit, domestic flight tickets, and make every necessary arrangement for the trek.

At the time of the briefing, you can ask us if you have any questions in mind or want to know something. After the briefing, you can get important goods and gear for the trek. A good backpack is a relief in the mountains, so it’s important that you get needy gear.

Day 03: Flight to Lukla, Trek to Phakding [2610 m/8562 ft]

A quick flight to Lukla from Kathmandu officially commenced the journey to Mount Everest. The flight to Lukla is one of the most scenic mountain flights in Nepal that offers incredible sights of Khumbu valley, some mountains and some parts of Sagarmatha National Park. The aerial views from the flights are simply astounding and it is always an adventure to get into the flight to Lukla. 

The Tenzing Hillary Airport, also known as Lukla Airport, is considered one of the most dangerous Airports in the world. Though the airport landscapes are quite scary and adventurous, the efficient and well-trained pilots ensure safe arrival to the heavenly Lukla. 

Though the Lukla is known for its dangerous plains and landing area, it is one of the most beautiful and highly admired airports in Nepal. The beautiful mountain landscapes, flora and fauna, hospitable Sherpas and beautiful mountain settlement makes it a vibrant place to explore while trekking to the Everest Base Camp. During the peak trekking season, Lukla Airport observes about 50 flights operating each day. 

The flight time from Kathmandu to Lukla is about 25-35 minutes. And upon your arrival, you can fetch the things to begin your trek towards Everest Base Camp. 

After enjoying some moments in Lukla, the trek to the stopover of the day- Phakding begins. A downward hike from Lukla to Phakding takes about 4 hours to complete. The beautiful mountain landscapes, sherpas and livestock carrying goods and supplies provides a glimpse of the remote mountain lifestyle. The never-ending Dudhkoshi river, which begins right after getting downwards from Lukla is very beautiful. Passing through the small Sherpa settlements and some rocky, paved and muddy trails takes you to the beautiful village of Phakding at an elevation of 2610 m. 

Day 04: Trek from Phakding to Namche [3440 m/11286 ft]

The trek from Phakding to Namche is very interesting as you can witness some mountains and beautiful valleys with some uphill climb. This day, you will be entering Sagarmatha National Park territory. You will be trekking towards Monjo village after leaving Phakding. After reaching Monjo, you will trek towards Larchedovan. You will get the first glimpse of Mount Everest while trekking towards Namche from Larchedovan. 

The thrilling suspension bridges, roaring streams and waterfalls are incredible sights to explore in this area. The herds of yaks and horses radiate a very Himalayan aura in this area. 

Namche Bazaar boasts a lot of trekking gear shops, coffee shops, restaurants and hotels. It is known for the Sherpas and is also the most popular acclimatization stop in the Everest Base Camp trek. 

Day 05: Acclimatization in Namche Bazaar

This day, you will stay in Namche Bazaar and explore the beautiful settlements, museums, and viewpoints. Early in the morning, you will trek towards Everest View Hotel to explore the mountain panorama and enjoy breakfast with the views of the Himalayas. This place is one of the most popular places in the Namche Bazaar area. 

Everest, Amadablam, Lhotse, Nuptse, Kangtenga, Thamserku, Kongte, Tabuche etc. from Everest View Hotel. After exploring this place, you can return back to the Namche Bazaar. 

Day 06: Trek from Namche to Tengboche [3860 m/12664 ft]

Early in the morning, after breakfast, the trekking will begin. This day, you will be trekking towards Tengboche village. This segment of the trek is fascinating with some uphill and downhill trekking. In the first two hours after beginning trekking from Namche, you will reach Kyanjuma village where the trail to Gokyo Lakes and Everest Base Camp separates. After this village, the downhill trek of about 50 minutes will take you to Phunki Tenga. 

A short uphill trek ahead, you will reach Tengboche Monastery. It is one of the most popular monasteries in the Everest region of Nepal. This place is known for its spirituality and amazing mountain sceneries. 

Day 07: Trek from Tengboche to Dingboche [4410 m/14468 ft]

Trekking from Tengboche to Dingboche is easier than other trails ahead. The beautiful suspension bridges and comparatively easier and flat trails make it a leisurely trek day. 

Passing through Pangboche is wonderful. There is a Buddhist monastery, which you can explore during the trek. After passing the Pangboche village, you will trek towards Dingboche. You will be reaching an elevation of 4400 m above sea level. So, it might be a little difficult due to high elevation gain. Also, the chances of altitude sickness are high onwards. So, staying hydrated and having enough supplies to keep you fit is important. 

Day 08: Acclimatization in Dingboche [4410 m/14468 ft]

You will acclimatize in Dingboche to adapt to the rapidly gaining altitude. You can go on some acclimatization hike to the hills and enjoy the beautiful scenery in Dingboche. Dingboche is also a wonderful place that offers spectacular Himalayan views. 

Day 09: Trek from Dingboche to Lobuche [4940 m/16207 ft]

Lobuche, at 4950 m, offers an incredible experience of the mountain lifestyle and high elevation landscapes. You will be trekking towards Lobuche from Dingboche. Passing through Dughla Pass allows you to witness the memorial site along the trail. The memorial is made in remembrance of the lives that were lost in the mountain tragedies over the years. 

The Khumbu glacier is ahead of the memorial site. Walking through the Khumbu glacier and exploring some of the beautiful mountains is wonderful. You will reach Lobuche and explore the atmosphere around. 

Day 10: Trek from Lobuche to Gorak Shep, Trek to EBC and return to Gorakshep  [5164 m/16942 ft]

This is the most exciting day of the trek as you will be reaching the foot of the world’s highest peak Mount Everest. Early trekking from Lobuche will take you towards Gorakshep. From Gorakshep, you will trek to the Everest Base Camp and explore the spectacular mountain beauty from there. 

After exploring Everest Base Camp, you will return to Gorak Shep for an overnight stay. 

Day 11: Trek from Gorak Shep to Pangboche via Pheriche [3985 m/13074 m]

Early in the morning, you will hike to the Kala Patthar to see Mount Everest. After exploring the panoramic views of mountains in the entire Khumbu region, you will return to Gorak Shep and trek downwards to Pangboche via Pheriche. The trek after Gorakshep is mostly downhill so as you lose altitude, you will start to feel better physically. 

Day 12: Trek from Pangboche to Namche [3440 m/11286 ft]

From Pangboche, you will trek towards Namche. This day too, the trek is mostly downhill. It takes about 5-6 hours to reach Namche from Pangboche. 

Day 13: Trek from Namche Bazaar to Lukla [2860 m/9384 ft]

Now, from Namche, you will trek to Lukla and explore the Lukla area in the evening. This day is the last day of the Everest Base Camp trek. This day is finally a relief after a continuous walk of multiple days. 

Day 14: Flight from Lukla to Kathmandu [1350 m/4430 ft]

Today, a flight from Lukla will take you back to the Kathmandu valley. Our representative will meet you at the hotel to obtain feedback from you regarding the trip. 

Day 15: Departure. 

Looking after your airport time, you will be escorted to the Airport for your departing flight. 

Cost Includes:

• Kathmandu airport transfers.
• Professional trekking guide during the trek.
• Porter to carry guest’s baggage, 10 Kg per guest.
• Flight ticket, Kathmandu-Lukla-Kathmandu. 
• Standard hotel accommodation in Kathmandu on BB plan. 
• Tea house accommodation during the trek.
• Meals (breakfast, lunch and dinner) during the trek start day to trek end day as mentioned in the itinerary. 
• Trekking permits to Sagarmatha National park and Khumbu Pasang Lhamu municipality.
• Farewell dinner in Kathmandu.
• Office support if needed for emergency and rescue. 

Cost Excludes:

• International airfare. 
• Meals in Kathmandu. 
• Meals except at the lunch/dinner place during the trek. 
• Any kind of sweets, energy drinks or soft drinks. 
• Mineral water or hot water during the trek. 
• Hot water shower during the trek. 
• Tea/Coffee except for breakfast time. 
• Travel health insurance.
• Any kind of personal expenses. 
• Tips to the guides and porters. 

Everest Base Camp and Gokyo Lakes Trek is the best way to explore the exotic Gokyo Lakes and the iconic Everest Base Camp. This trek is a little longer than Everest Base Camp as it combines both the Gokyo lakes and base camp areas. The outline itinerary of the trek is provided here. For detailed information, visit Everest Base Camp and Gokyo Lakes Trek. 

Day 01: Kathmandu Arrival, Transfer to Hotel.

Day 02: Flight to Lukla, Trek to Phakding.

Day 03: Trek to Namche Bazaar

Day 04: Acclimatization and Exploration Day

Day 05: Trek to Tengboche.

Day 06: Trek to Dingboche.

Day 07: Rest day in Dingboche.

Day 08: Trek to Lobuche.

Day 09: Trek to Everest Base Camp, Return Back To Gorak Shep.

Day 10: Trek to Dzongla.

Day 11: Trek to Gokyo Lake.

Day 12: Exploration Day at Gokyo.

Day 13: Trek to Dole.

Day 14: Trek to Namche Bazaar.

Day 15: Trek to Lukla.

Day 16: Flight to Kathmandu.

Day 17: Departure. 

Everest Base Camp Three Passes Trek comprises three amazing Passes. Kongma La, Cho La and Renjo La pass in the Everest region are iconic and fascinating in terms of the panoramic mountain views you explore and a little more stretched experience you get in the Khumbu region of Nepal. 

The itinerary of Everest Base Camp Three Passes Trek is provided here. For detailed information, visit Everest Base Camp Three Passes Trek. 

Day 01: Kathmandu Arrival

Day 02: Kathmandu Sightseeing, Trek Preparation Day.

Day 03: Flight to Lukla, Trek to Phakding

Day 04: Trek to Namche Bazaar.

Day 05: Acclimatization and Exploration Day.

Day 06: Trek to Tengboche.

Day 07: Trek to Dingboche.

Day 08: Trek to Chhukung Village.

Day 09: Trek to Lobuche via Kongma La Pass.

Day 10: Hike to Gorak Shep and Everest Base Camp.

Day 11: Hike to Kala Patthar, Trek to Dzongla.

Day 12: Trek to Thanna via Cho La Pass.

Day 13: Trek to Gokyo, Exploration of Gokyo Ri.

Day 14: Trek to Lunde via Renjo La Pass.

Day 15: Trek to Thame.

Day 16: Trek to Namche Bazaar.

Day 17: Trek to Lukla.

Day 18: Flight to Kathmandu.

Day 19: Departure.

Everest Base Camp trek is a moderately difficult trek. Predefined trails and continuous movement of people make it a familiar trek. Though the elevation is extreme and many people observe AMS in the higher elevations, the Everest Base Camp trek has an amazing aura that attracts. 

Trekking is strenuous and tiresome. But that’s the beauty of high-altitude trekking. Some of the tips that you can undertake to mitigate the difficulty are provided here. 

• Always plan your trek beforehand. Don’t rush. Start doing cardio exercises to keep you fit and prepared. 
• Get a guide. A guide has a better idea of the trekking area and is known for the uncertainties and has better handling techniques. 
• Always keep yourself motivated and hydrated. Altitude Sickness is the major problem that many trekkers encounter in the Everest Base Camp trek. 
• Insurance is important. In case of emergency, Heli evacuation is required. So, obtain insurance from a good company. 
• Don’t overpack. Heavy baggage is a burden in the mountains. Take necessary items only. 
• Plan a trek looking after the favorability of climate and weather. 

The spring and Autumn time is the best time to visit Everest Base Camp. During this time, the climate is good and the weather is calm. Moderate temperature and clear visibility make the trekking experience better. So, it’s good to trek in Autumn and Spring. 

• Late September to early December and early March to late May have a good climate and better visibility than other months. So trekking during these months is highly recommended.  
• The Winter season is not good for trekking in the higher elevations. Due to the frequent snowfall, there are high chances of losing the trail and getting frostbites. Also, in these times, the climate can be quite harsh. 
• Monsoon is also a time to avoid. Monsoon starts right during the summer in Nepal. During the monsoon season, frequent rainfall and slippery trails are dangerous. Also, the chances of landslides remain high. So, it’s good to avoid. 

Food and Health safety is a major concern while trekking in the mountains. It becomes more essential if you are trekking in a remote area where the road is not accessible and health facilities are not sufficient. Some tips to maintain food and health safety are provided here. 

• Drink enough water. It keeps you hydrated and energized. 
• Eat carbohydrate-rich food. While trekking, you drain a lot of energy. carbohydrate is a source of energy and help to keep you fit and ready. So, eat enough carbs for lunch and dinner.
• Avoid sugary candies. In high altitudes, Sugar can give you a sore throat.
• Alcoholic beverages can trigger Altitude Sickness. So, if you prefer alcohol for enjoyment, it’s a big no. 
• Eat healthy foods. Fruits and enough veggies are important. They make your meal wholesome. 
• Always eat at a good eatery where hygiene is maintained.

Insurance is important especially when you are trekking in the higher elevations that involves the risk and uncertainty due to extreme climate and high altitude. While trekking in the Everest region, having insurance helps in case of emergency. Insurance that covers medical and evacuation charges is important if you are trekking in the remote mountains of Nepal. 

You have to obtain insurance yourself from a reliable company. You can provide us with the details of the insurance in case you need immediate assistance.

Having a good backpack and necessary gear makes trekking easier. It becomes more important if you are trekking in the higher elevations. If you are wondering about what to pack for trekking to the Everest region, then you can check our complete guide on Nepal Trekking Gear Checklist.

While making a backpack, it is important to include clothing, essential items and a first aid kit. In difficult times, a good backpack can be life-saving.